Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, January 14, 2024

My Recipes ! ❤️❤️

I have been craving for my dumpling πŸ₯Ÿ stir-fried soup on a cold Wendy day!!!   


Broth is 45mg. 


Veggie bag is 45 mg with out their sauce I added more. Mushrooms!   & Parsley. The veggie bag had snap Pease   Little baby corn.  Broccoli πŸ₯¦  carrots πŸ₯•. Peppers. It was so yummy πŸ˜‹  I added Mrs dash teriyaki sauce.   4added sugar. 


I added some cooking wine 🍾  o mg  4 added grams of sugar. 





  I just ordered one of those frozen  veggie bags  and I garnished it with some parsley 🌿!!! It was so amazing 🀩   



One serving size of dumplings πŸ₯Ÿ  is 45 mg without sauce  teriyaki sauce. 

So yummy! Comfort for our bellies. ! Hubby had to work out in this freezing wind!  He had three bowls!!   πŸ˜‹  

#soupseason

#soupdumplings

#souprecipes

#souprecipes

#soupoftheday

#soupforthesoul

#souljourney

#soupslsovers 

 #diabeticfriendly

#lowsodiumrecipes.

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