Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, May 26, 2024

South western pasta chicken meal ! ๐Ÿฅ˜

  I cooked everything in one skillet ๐Ÿณ     Very easy to put together  I wanted chicken and pasta today  so I looked around to see what I already have!!!  When your budget is tight I’ve been better at using items what you already have to make it work !!!  ๐Ÿซถ๐Ÿซถ๐Ÿฅฐ it was a successful!” 


Herb Ox I order on Amazon. And Walmart. Either place ) 

Hubby loved he he had chunky salsa  ๐Ÿ’ƒ on his !!   


First time cooking ๐Ÿง‘‍๐Ÿณ since recovering ❤️‍๐Ÿฉน icu one month anniversary  to healing !  tomorrow !    Families have been bringing us meals so I can rest.    So thankful !  Thanks for your support in this group ! 


Chicken tenders!  . Diced. 

Diced purple onions 

Mushrooms 

Corn ๐ŸŒฝ frozen. O mg 

Celary diced. 


Hubby add chunky salsa  on his !!   ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜๐Ÿฅฐ๐Ÿ˜๐Ÿฅฐhubby loved it ๐Ÿ˜. 


#skilletmeals. 

#30minutemeals. 

#healthyfood 

#MemorialWeekend.

Lowsodium hamburgers! ๐Ÿ˜‹








 Praise report!   


Its been a good week restkng a lot. Me. Hubs cooking and cleaning I was able to do laundry!  And small cooking not over doing!!!     I'm still rejoicing. That my weight is great!  No fluid on at all and my sugar levels.  Have been great!!!      Im so proud of myself & hubby. Chef Rob!!      I've been having friends short visits! Those that can. Makes my week!!!      Thank you all for your continued prayers!!       


 #Lowsalthamnurgers  ๐Ÿ”๐Ÿ˜€๐Ÿซถ‼️   45 mg each patty. 

Keto buns 120 mg. 

No salt added ketchup. 

I added Mrs dash. Teriyaki sauce!  O mg.  ‼️

Lightly salted lays chips. 

Tomatoes 


#godsglory ‼️✝️๐Ÿซถ๐Ÿซถ

#joyfulsprirt 

#foodblogger

#myworld 

#feelinghealthy.

Thursday, May 23, 2024

Low-sodium salmon shrimp tacos!! ๐ŸŒฎ



















 Simple Truth™ Jumbo Size Peeled & Deveined Tail-Off Raw Shrimp https://www.kingsoopers.com/p/simple-truth-jumbo-size-peeled-deveined-tail-off-raw-shrimp/0001111008068.        100 mg! 


Food memory recipes salmon shrimp tacos ๐ŸŒฎ!!! I have to make this again soon!!!      #salmonshrimptacos  #deliousfood    #madebyme       #foodtiktok #tacos   #foodblogger  #foodphotography     


 

Low-sodium the best Chicken Wings !

 I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...