Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Tuesday, July 23, 2024

Low carbs Low salt chicken Alfredo!!!



πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•

My dinner was sucess ! Ive been thinking all day xhicken alfredo and i made my own sauce ! 

My recipe 
Chicken tenders  
Unsalted broth 45 mg  
Mushrooms diced onions pepers  & brocoli cookrd with chicken in the skillet  then make your sauce  in the pan ...
 I used my unsweeten almond milk mrs dash gsrlic and herbs one stick of unsalted butter!  Paremaun cheese 90  mg 0 carbs  almond milk 1 carb 190  one cup of milk 2 cups of parmesaun cheese ! Stir unltil melts !“   Taste it with mrs  dash of seasoning ! Whole wheat pasta !  
This was jusy right !   Wholewheat pssta and protine pasta is good for diabetics ! Moderation πŸ˜ƒπŸ’›πŸ’›πŸ’›πŸ’›  

Tbis is my comfort zone !“   My sugar level did great i had hardly any carbs today !   πŸ˜ƒπŸ˜ƒπŸ˜ƒ   Havent had a shot in three days !   My insalin  !“ 









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