Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Thursday, March 14, 2024

Lo sodium spaghetti 🍝. Comfort food !!!

March 17/24 








 March 14 /2024

Parmesan cheese  75 mg 



Wow we got the biggest spring snow storm!! How much did you all get in your area ??!    We had up 2 feet πŸ‘£ of snow inches in some areas !!  Still snowing !!! 🌨️. 

 Hubs has been home for two days. Cooking great. Meals. The first meal was not low sodium. But I will remake it later on so I can share with you all it was chicken pot pie πŸ₯§ with biscuits in a baking dish on top of the chicken and veggies  he made it was amazing 🀩 but so salty so I will make it in a better way next time !!  Hubs tried his best !” 

This time he did great !!!


Hubby used whole 🌾 wheat  low sodium. Bacon πŸ₯“  2 pieces diced. One cup of onion and mushrooms πŸ„!!    Wow 🀩. It was amazing and ground beef. “.  All together and the sauce. !   

If your diabetic like me whole wheat 🌾 pasta is the best for you it slows down your sugar I. Your body “. 



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