Fish. Night !” fish fillets cauliflower rice & veggies 🥕

 Aug 28/24 

Today my original thought was fish tacos. Hubby had switch up the plan.    

Hi heart ❤️ worriers my labs are a tad bit better and so is my cellulitis slowly improving.   I go again for labs again 🙂 Tonight we wanted tilapia fillets & cauliflower rice 🌾 with veggies and I sliced up. Some lemons 🍋 on top used Mrs dash garlic 🧄 & herbs unsalted butter 🧈    Rob set the oven.  350*.  45 minutes.  

This is definitely gonna be delightfully delicious 🤤 looking forward to this !!!!!  “”.      I planned it Hubs loves cooking it !”    Cheff Rob.    

#diabeticfriendly! 

#walmartfinds! 

#diabeticfriendly !!!        #lowsaltmeal !      💜💜🫶🫶🧑‍🍳 #tilapia&veggies

Tilapia fish. Is so yummy 😋 no carbs and only.  The black beans 🫘 had carbs it’s okay !”   

Tilapias are only 40 mg  wamart.  Bag of it for $9.76 

 Cauliflower   $2.47.   

Lemons 🍋 $3.92.   We had lots of leftovers!  😃😋😋😋 #walmartfinds

Taco in a bowl.Lo sodium heart healthy ❤️

 

Aug 27 

Yesterday we made tacos in a bowl !!  We have a bussy  week with appointments!

Rob made taco bowls. ! I’ve been wanting some lately  it was so yummy !!!😋 

Ground beef 75 mg 

Mexican blend cheese a dash 

Unsalted tomatoes 🍅 

One onion 🧅 cooked with the ground beef 

Shredded letus 

Shel was 0 salted !! 18 carbs o sugar 

 Unsalted black beans one serving size 10 mg ! Carbs 22 one serving size “.  

Light sourcream  very little  For me !!😋😋😋

#lowsodiumtacoinabowl!!   

#diabeticfriendly.  

Everyone has their own limits of carbs. What they should do 

Their own diet needs this wax delicious 🤤 every bite. !!  

Aug. 27”. Everything I order is from Walmart finds !” 

Diabetic Zuppa Tuscana Soup recipe

 

Aug 12/24
Aug is here I love Aug because it's soup season finally!!! What's your fave soup you love to make? Share below in the comments!! Let's talk soup!!! To make it diabetic I used cauliflower fluorescents instead of potatoes 🥔 My weight has been so good so I am celebrating with sausage!!! 😅😅😂 
 Ground sausage 
420 mg 
2 carbs 
1 g sugar 
Ground beef. 
75 mg O carbs o sugar 
Half half cream 
15 mg. 1 carb 
O added! 
Baby spinage 
1 cup 
65 mg 
3 carbs 
O sugar 
O added 
Carrots 
60 mg 
7 carbs 
4 grams sugar 
Cauliflower floresets one bag 
25 mg 
4 carbs 
2 sugar 
0 added 
Fresh zucchini. 
9.9 mg
3.1 sugar 
1 carbs 
O added s 
Unsalted broth 
 35 mg 
O added sugar 
1 carbs 
284 mg with out sasauge. Mg 
 23 carbs total 
34 sugar total
O added sugar 
Celery. Sticks 4. 
81.0 mg
3 carbs
#diabeti friendly #healthylifestyle2024 
##season #zuppatoscana 
#spinach 🥬 #souplovers #SOUP


I cooked the meat first 

Then I added the unsalted both 

And all the other yummy veggies!!”  we need veggies in our diets !”   

Cauliflower chicken fried rice & shrimp 😋😋😋

  

Today I made cauliflower fried rice with chicken and shrimp stirfry veggies😋😋😋😋😋😋
If you’re diabetic, you could use cauliflower rice or if not, you could use brown rice 🌾. Sodium 15 mg. 4 carbs 
Stir fry veggies 🥗 with out there sauce is 15 mg 0 carbs 
I never use there sauce in the stir fry I use my own that’s low sodium !”? 
 Veggies 🥗 15 mg Coconut sauce. 230 mg
 this was so good every bite !!! 😋😋😋
 

  

July Owl 🦉 Quilt! 💚2024

 My sweet momma gave me these owl 🦉 fabrics quite a few years ago so this quilt I made for myself!!! 
Im so happy with my colors 🎨 it made it work so well my hubby ordered the green leaves! and the rest was in my fabric stash!!!! Tell me one word that comes to mind please say hi tell me your hobbies!!! Thank you guys!! #quiltingjourney #quiltingcommunity #happyhandshappyheart! #owllovers #nightowl #owls
   

Momma was a quilter & a seamstress she did beautiful work.  

I remember our sewing times. She always taught me to finish what I started!!!😄😂✂️✂️✂️ 

I am one of those quilter ladies who love binding work! I sew one side first and then clip the edge together sit down to. Begening of a great classic movie 🎬  and hand stitch all the way around!!”     

My Juky owl 🦉  quilt I can turn it in to the quilt sjopbin a few weeks I can't wait!!!  

https://pin.it/3kF2smoNJ  This is 10 cool facts about owls 🦉.  Its sure fun to read on and learn about Gods creations!!  

Love you to the moon & 🌙 back ! Quilt !”

 Happy Aug 1/2024!!  🌓🌓💛💛🧵

My hubby brought this panel home from the quilt shop and some fabrics that matches perfectly 

He say here baby I got a project for you so you wouldn’t get board !!!  I just smiled and laughed out loud to my amazement he got the fabrics and the colors I needed to make this quilt for him !!!  

Most of you know my hubby quilts too  I thought him the year 2020  he’s made one completely done ✅ I will show in another post !”  I’m very proud of him not many men will even try to quilt he quite enjoys it! His manly job fuel hauler takes a lot of our spare time plus he needs his rest “ He’s a hard worker and long hours !”  I took the fabrics graciously say thanks so much !   I love how he supports balmy bad habits !!! lol 😂 

Aug first today I got the book binding & did three days of hand stiching ! 

Most quilters really dislike 👎 that part of Quulting I think it’s soothing & relaxing!!!     

Any quilt you see on my blog I can take request and make one similar for you !”  🌓🌓🌓🌓🌓🦉💛💛💛💛🧵🧵🧵🧵🧵

Since I have been home recovering ❤️‍🩹 from ICU  I have made 5 quilts start to finish !! God had really been restoring my health !!  Thank you Jesus !”   

Aug 20 it’s been one year since Jesus took momma home in glory I’ve had a few quilt orders this summer as well  my heart ❤️ is truly thankful I can carry on Mommas talent in me !”