Chicken. Marcella's recipe lo sodium style! ❤️

Lunch for 2! 

 

 

February  26/24

Chicken Marcella recipe for two! ❤️❤️

Happy Monday hope all is well !!!Today I got the dining room clean : my office  

Made chicken marsala recipe for our lunch today!  Yesterday my new table setting was.  Goes with momma colors in her dining room!! She would be so happy!!!  😁     

Each chicken  75 mg 

Wine 🍾  190 my cooking wine a drizzle.  Of it while cooking.   

Unsalted 50 mg cream of soup mushroom sauce I made!   

 Whole wheat linguini pasta.  

Zucchini veggies are lightly salted.  With Mrs dash garlic!     

#cookingredwine

#losodiumlife   

#DinnerIdeas 

#mydiabeticlife

#dinnerfortwo 

#foodblogger

#mymondaymotivation

 

Diabetic healthy breakfast! ❤️😋😋

2/26/24

.

Happy Monday hope all is well !!!Today I got the dining room clean : my office  

Made chicken marsala recipe for our lunch today!  Yesterday my new table setting was.  Goes with momma colors in her dining room!! She would be so happy!!!  😁     

Each chicken  75 mg 

Wine 🍾  190 my cooking wine a drizzle.  Of it while cooking.   

Unsalted 50 mg cream of soup mushroom sauce I made!   

 Whole wheat linguini pasta.  

Zucchini veggies are lightly salted.  With Mrs dash garlic!     

#cookingredwine

#losodiumlife   

#DinnerIdeas 

#mydiabeticlife

#dinnerfortwo 

#foodblogger

#mymondaymotivation

Low-sodium bbq tacos 🌮

 

Mission Super Soft White Corn Tortillas, 27.5 oz, 30 Count
https://www.walmart.com/ip/15610880

This was a great lunch today !!  

The beef pack 380 my and the corn tortillas were 20.0 !!!    This was so yummy 🤤( . Walmart ). #bbqtacos !    🤤🤤😄😄.  

#youhadmeattacos. #bbq. #corntortillias. #corrn #beeftacos.     #anydaytacos #lowsodiumtacos.   #corntortillias #mysaturdaylunch.

Missing Mommy 🥹😘❤️❤️‍🩹😢

​

#mommy6months 

#my6months    

My tribute 

Today is Mommy's happy 6 months with Jesus. Presence.   

Needless to say my emotions are overwhelmed when I see these happy memories   I'm so thankful she gave me extra time at Chelsea and she new my name up to the very end she new I was her Carrie. !!   that's all the joy I need to make it through with out her!    Keep in my memories is alive letting go is the hardest but if we're in Jesus were not truly letting go if out life is in Jesus. We will reunite at the end mommy couldn't talk. Momma talked through her eyes 👁️  and squeezing her hand!!!      Or barley smile anymore I think that was the most hardest thing for me to watch   🧐✂️✂️📍📌✂️✂️✂️✂️✂️🩵💛🩵💛🩵🧡🧡 

https://www.tiktok.com/t/ZT8o4SNFE/

I miss her saying I love my Carrie!  I can still here her say that to me time to time!    I miss her waking me up on Saturday mornings 🌅  saying let's sew!!!!  ✂️

I miss her steeling Robs Oreos!!     And sneeking up on her in the kitchen as she eats them!!   I miss her looking for chocolates  !   She never wanted brush her teeth having chocolate!!!   & loose the taist in her mouth 👄!! 🤣🤣🤣   

I wish you new mommy the way I did her character God gave her was very unique and special. everyone Wanted to be near her she was so sassy and onry over the years made our family gatherings laugh 😅  maybe that's where I got it from!!!    

I miss mommy yelling at me to finish my sewing projects she says what kind of quilter would I be?!!! Lol 😆.     

I miss her watching food net work and sewing with me and saying where should we go eat today carrie!!! 🤣🤣🤣 we would laugh the food would make us hungry!!!!  I maybe rambling on but #dementia was the hardest thing to ever go through so happy we as a family never let her be alone!  ✝️🫶

So happy moments like these fill my heart ❤️  up something new that comes back to me !”    I love you mommy you were the best for me so happy you showed me to finish my quilts!! 🩵💛🩵💛✂️😘

My memories.   

2/20/22.  

https://youtube.com/playlist?list=PL3RTyWy8WIwjxYQufwT_F_0lDHobRONB1&si=EKw5F_TfG8_QbQ3W 

#dementiasucks

#dementia

#caregiver

#myworld

Springtime turkey /veggie pasta salad! 💚😋😋

 

February  19/  / 24 

Hi, I'm so ready for spring!   ❤️  hears a great lunch   

Made us a turkey pasta baby nowties  springtime salad 🥗. !!   Homemade hamburgers today for our lunch ! 

Turkey 450 mg 

Brocoli 15 mg  

Tomato’s  one 2 cups  7.5 +19 mg 

 Seasoning’s.  I used mrs dash garlic & herbs 

 Dry chives.  

Of course Parmesan cheese. 80 mg.    !

Total 574 mg. each person is. 287 mg! Serving size. !     287 mg is just the salad. “  

Hamburger bun 180  ( Rob made sloppy joes imstead lol 

Beef  75 mg 

No salt added to ketchup and relish.    Pic will be soon lol 

What's. For lunch at your house???  

#lososalad 

#myspringtimesalad. — feeling happy.

I hope you can make it in be creative with your salads!  

  

hubby loved it and took a lot to his work for lunch!!  

 

A little drizzle of olive 🫒  oil 

Mrs. Dash garlic& herbs 

MY Dumpling 🥟 Asian Thai soup !

 

How’s everyone’s weekend !?  What’s your cooking plan. Look like please comment. Let’s chat !  💬.     Today I’m making. 🥟 dimpling   asian soup !!!      Since it’s cold day. 🥣.  

Dumplings 🥟 480 

Broth.     45 

Asian veggie bag 280 with their  sauce!!

Asian mix. 140  with out their sauce! 

  945.   Each serving is  472.5. Mg.   !!  Hubby loved it 😍!!!    

Walmart.  Had to substitute.   Gave me the wrong dumplings 🥟.   They were very interesting. But good !!!   I love dumplings with meet in them  

#lowsodiumdiet 

#foodiegirl

#asianfood.  

#comfortfood

#ComfortInABowl. 

Enjoy !!  🥣 hubby loved it 😍 — feeling grateful.

Lo sodium Monnicoti!!! ❣️

 

February 16/24    

Perfect for a cold February!!  In colorado  

Hi guys !!! 

I made spinach manicotti  with ricotta cheese  tonightht 

In a bowl. 🥣. I chopped up one cup of spinach.  24 mg 

Ricotta cheese. 60 mg 

Mozzarella cheese 1 cups one in the mixture  1 cup on top. 150 + 150

 I cook in a pan on low the no salt added tomatoes sauce. 15 mg 1 can  1 can of. No salt diced 15 tomatoes 🍅 same pan with the sauce.  

Boil pasta shells then. Rinse in cool water 

Mixture  I did ricotta cheese. 

One cup of chopped spinach 

Parmesan cheese. And mozzarella. 

Also 2 eggs 🥚 🥚 & stir ! And place it in a bag with a whole cut in the corner and assemble the shells !!    It’s quite fun and messy !  It’s so good y’all !!!    I did this well !!  350* pre heat baking dish  in the oven set for 20 min !!! 

150 mozzarella 

150 mozzarella 

15 no salt added tomato sauce 🥫 

15  no salt added diced tomatoes 🍅 

60 ricotta cheese. 🧀 

90 Parmesan cheese 🧀 

Spinach 1 cup 45. 

Total mg sodium  465    With 2  .  people is  each serving         232.5.   mg each serving size “😍😋🫶

After 350* 20 minutes!!!  

Ravioli casserole! Lo sodium ❤️

 

2-10-24❤️

Today's lunch and dinner ravioli casserole 

I am able to eat a serving size   

Ravioli 440 mg per serving size

 Mushrooms 1 cup 4 mg 

Onions 0 1 cup 

Ground beef  75. 

 The sauce I used. Is 130!   The name of brand is not your momma sauce.   440+130+75=645mg. 

  Dash of your own cheese 🧀. 

 

Language of love ❤️  cooking 🍳  

#comfortfood

#foodbloger 

#healthyeating

 Have a cozy weekend on a snow day in Colorado 

This one your family will love ❤️ 

Let’s chat diabetic & heart failure

 Diabetic runs in my family  so now I have it. !! Hi guys, I want to talk about diabetes and heart failure who all is diabetic part two I am I just got my new insulin pen ! that I take once a week!  My home nurse came over yesterday and  showed me how to do this and. We downloaded the app and it’s so great during the middle of the night it will alarm ⏰. me to get up and eat something if my sugar is so low !!     This app saves lives ! I feel more secure with this becusze I was poking my fingers three times a day and shot 3 times a day now it’s once a week !!  Is anyone one ells on this also??   I hear lots of wonderful reviews about this !!  😍😍😍😍😍

#heartfailure

#diabetictalk 

#maynjaro 

http://mounjaro.com/what-is-mounjaro?gclid=CjwKCAiA8YyuBhBSEiwA5R3-E0_aJP1DFGe1HQhavfaIuLzFhUm6El_z3BW19bElGxpFwoyI0tewahoCSnQQAvD_BwE

Low sodium creamy pasta Carbonara diabetic friendly

Lo salt diabetic friendly creamy carbonara so yummy my first time making this today !  I made it my own diabetic friendly recipes way !”  

Today for lunch. I made Rob & I. Creamy low salt Spaghetti with wheat 🌾 Pasta. My first time !!!!     Garnished it with parsley on top !!! So yummy 🤤 I’m proud of myself !!!     

Recipe. Egg 🥚 yoke

 unsalted chicken broth 

Light cream. Sauce   Cook low in pan. And stir 

You can look for recipe on line 

Whole wheet pasta thin noodles. O mg 

Mushrooms. 4 mg. 

Unsalted broth 45 mg 

Low salt bacon 🥓 75 mg 

#creamycarbonara

#makesomethingnew

#enjoyyourkitchen 

#diabeticfriendly

#makeyourownfood