Hi readers I’m sorry it’s been while since I shared I’m doing alright but I’m not out of the woods yet!!!
how I overcome overcoming with Heart Failure Type @ diabetes healthy Recipes Faith Walk Faith Over Fear!
Overcoming Faith Over Fear!!!
- OvercomingHeart disease Low-sodium recipes My comfort Quilts!
- I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!
Friday, August 22, 2025
My kindney Needs. TLC ๐๐๐๐๐๐❤️
Sunday, August 10, 2025
Healthy delicious ๐คค chicken Alfredo ! ๐ค๐ฅฆ๐ค๐ฅฆ
Saturday, August 9, 2025
My 7-year pacemaker Defibulator anniversary!!! ❤️❤️๐ซถ
What an amazing breakthrough today! ๐ I've taken a giant leap of faith and picked up my vacuum for the first time in 5 years, conquering 3 rooms clean floors! This milestone marks a new chapter in my journey! I'm witnessing the transformative power of my new heart medication, so far so good and I'm experiencing the promised signs of renewal! Since Covid made my heart extremely weak my providers are hopeful with this new medication for me !” I go for follow up on. Tuesday morning ๐๐๐๐๐.
#godsstrengthnotmine
#Heartwarming
#myheartlungsjouney
#CongestiveHeartFailure
#entresto.
I almost forgot to celebrate, but I'm proclaiming twice that August 8 marked an extraordinary milestone - 7 years with my life-saving defibrillator device! I've got six more years until I'm due for my fourth one, and I'm filled with gratitude 1️⃣ Thank you, Jesus, and thank you to the brilliant mind behind this device that has given me @ many others a second chance at life!
#pacemakerlife
#irunonbattery
#CongestiveHeartFailure.
#Heartwarming
Friday, August 8, 2025
Thursday, August 7, 2025
Low -Sodium stake Soft tacos !!๐ฎ
Aug 7/25
Rob and I created a truly Delious meal in our kitchen yesterday, I starting with searing the meat in an unsalted broth infused with Mrs. Dash teriyaki sauce, then letting it marinate overnight in the fridge, flavors that we had in our pantry the today we got what we needed Fresh peppers, onions, and juicy tomatoes melded beautifully with fiesta cheese, Through my meal planning paired with Rob's exceptional cooking expertise, we skillfully cooked the tender meat in the pressure cooker most of the morning ! We had hour to our time together for soft tacos, proving that even in the midst of chaotic schedules, unwavering determination and effort can yield extraordinary results.
Whats everyone cooking tonight ??! ๐คฉ๐คฉ๐คฉ๐คฉ๐ผ๐ผ๐ผ
#lowsodiumlife #letscooktogether #stakefajitastackos
Monday, August 4, 2025
Quilt ๐๐Memories memory Quilts! ๐ป๐ป ๐๐๐๐๐ผ๐ผ๐ผ๐ผ2024
It’s sure fun to see quilt memories that show up a year ago on my phone ๐ฑ!!!
Made it to worship great Fcc time this morning and quick stop at the quilt shop. Turned on these cute kids' Fabric Play Quilting. I can't wait to get them back!! The blue one is my present quilt im working on this week for another client ๐๐๐๐๐๐๐ซถ✂️✂️✂️✂️๐ฆ๐ฆ๐ฆ๐ฆ๐๐๐๐๐๐๐
#childrensquilts
#startingnewquilt
#busyhandshappyheart
#quiltersoffacebook
#babylove
#babyquilt
Low-sodium the best Chicken Wings !
I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...
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Family is Everything! ๐❤️๐ These are my sweet fun cousins !! They bring us so much laughter!! How’s everyone’s Christmas I know it can ...
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Cheff Rob and I share the same dietary approach, and he has lost 15 pounds, bringing his weight to 198 pounds. He maintains a low-sodium ...
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Rob loves it!!!! When a man has seconds he truly loves your cooking !!!! My initial attempt at preparing oven-baked chicken and bacon ๐ฅ i...

















































