Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Saturday, February 10, 2024

Ravioli casserole! Lo sodium ❤️

 


2-10-24❤️




Today's lunch and dinner ravioli casserole 
I am able to eat a serving size   

Ravioli 440 mg per serving size
 Mushrooms 1 cup 4 mg 
Onions 0 1 cup 
Ground beef  75. 
 The sauce I used. Is 130!   The name of brand is not your momma sauce.   440+130+75=645mg. 
  Dash of your own cheese ๐Ÿง€. 
 
Language of love ❤️  cooking ๐Ÿณ  
#comfortfood
#foodbloger 
#healthyeating
 Have a cozy weekend on a snow day in Colorado 




This one your family will love ❤️ 

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