Happy blessed Easter everyone!! ✝️💜🌷

I also did some fun easter painting challenges!!  

 

                      Rob took me to my stylist ✂️❗ I got my hair Bob mommy would love it I can feel it!!!! Shes always have wants me to have this cut ✂️!!!!!  Tonight Rob and the girls and I are going to the Passion Play our friends are in the play!!! From church! But will be in Denver   !”   Robs first time!    

This is also bittersweet easter my first Easter without my mommy I miss her so much she was at Chelsea but the diesf year at Chelsea we brought her home for dying eggs 🥚  together that was a treasured moment for us   She did well for a home visit we had our friends carol & Jim and she loves sewing them again!!!    

#healthylifestyle2024. 

#selfimprovement 

#hairbob.

Lo salt spaghetti combo! 🍝 #31 recipes

                   Recipie #31

My hubby did it again!!!  He made low salt spaghetti preasure cooker tonight after a long busy day. !! We have never done it that way before !! Have you ? It sure helps not to use every dish in the kitchen lol 😂 
Today he chose chicken and beef combo spaghetti. 🍝 
It was so yummy 🤤. I loved it ! 
Recipe below 
Chicken breast 2 or 45 mg
Ground beef 75 
Whole wheat 🌾 pasta is great for diabetic one gram of sugar. And 25 mg 
Not your momma sauce. Is. 130. 
Reduce salt black olives 70!!!
No salt added. Diced 🍅 tomatoes 15 
Parmesan cheese 🧀 on top. 70 mg 
each plate serving size. !!! 250 mg !!! 
#comfortfood #nosaltsdded #healthyfood #healthylifestyle #healthylifestyle2024 #foodiefriends #foodiegirly #foodreview #nosaltstyle #foodrecommendations


Cooking with Love 💕 

         Rob put it all in. The pot and the chicken were shredded so Nicely!! We never had it a combo before let me tell you it's yummy 😋!!!!  

 He cooked ground. Beef first !

Lo -sodium stuffed peppers 🫑 soup!🥣

 March 25/24! 

Recipe #31!  

Colorado woke up with a little bit of snow ❄️!!  Snowed most of the day !  

I’ve been wanting a delisious soup !!  I had the ingredients stuffed peppers 🫑 soup 🍜  🤤 

Recipe below 👇  #31recipes

1). Ground beef 75

2)one whole onion 🧅 3 mg )

3)  2 cans diced tomatoes 🍅. Hunts 25 /50 mg total 

4) Rob wanted shrimp 🍤 added to it lol  100 mg.  Per serving size 

Add water 💦.   And unsalted powder broth  garlic 🧄 2 cloves! And garlic @ herbs. Mrs dash !

5) I used 3 peppers 🫑 diced.     It was perfect yummy on a cold chilly day Rob calls it rice step lol 😂 

#nosaltaddedrecipies 

💕#stuffedpepperssoup 

#comfortfoodrecipies

#foodblogger 

Lo sodium Mexican Casserole

 March 22 //24 

Recipe number 30!   

How's everyone weekend I made amazing Mexican casserole! No salt added! 
My recipe 👇 below 
75 mg hamburger 
15 mg hunts diced tomatoes 🍅 one can 
1 can of pinto beens no salt added 5 mg!
60 mg Swiss cheese 
170 Colby cheese 🧀 1 cup and 3/4 on top 
Sliced olives 3/4 cup. 120 
Pasta 25. And 2 grams of sugar 
470 devide by 2 people per serving is. 235!!!! Mg ❗❤️❤️❤️ My first time making It !” our weekend meal !” 
#NoSalonNeeded #nosaltaddesrecipie 
#diabeticfriendly 
#eathealthy #foodiegirl . 
#foodforthought 
#foodiesofinstagram 
#h 
#foodphotography 
#myworld 
#ilove2cook. if you see my recipes, please leave a comment and tell me how you make yours. !!! Please say Hi 👋 to me !!


Lo sodium chicken 🍗 garlic & herbs slow cooker !😋

   Hi everyone happy spring!  🌸   Today I was craving chieckn legs in slowThe cooker cooked it for 4 hours on low all day!!  

Recipe 29!!!!  Lo Sodium! 

In the slow cooker I used 12. Chicken legs 

 1 cup of 🧅onions 

    1, one Cup of   mushrooms, and cherry 🍅 Unsalted butter 🧈   

     My seasonings 

       1)  Mrs dash garlic 🧄 & herbs. 

        2)   Unsalted powder broth. And I added water 💦!!!

        

Vegie blend 40 mg