how I overcome overcoming with Heart Failure Type @ diabetes healthy Recipes Faith Walk Faith Over Fear!
Overcoming Faith Over Fear!!!
- OvercomingHeart disease Low-sodium recipes My comfort Quilts!
- I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!
Monday, March 30, 2026
Jesus you are courner stone ! MY JOY π€© Peace !πΈπΈ
Thursday, March 19, 2026
My heart ❤️ beats with helpππ❤️❤️❤️❤️Heart anniversary’s ! Focusing on Good memories !!!!
This was a sweet memory for me this was last to me mommy was Abe to go to the hospitals visits with me she did this all her life !! She raised me can cares for me all her self ! Her baby girl with congestive heart failure took me to all our appointments & took care of me I miss that so much but my husband and my aunt Vickie are helping me ! To my visits I’m so greatful ! My mommy was so strong πͺ I loved our hospital and home time quilting and sewing and laughing together !!
Today is my 7 years anniversary! My 3 pacemaker Defibulator!! Thank you Jesus for giving me another day to live!! This is the man that out it in me!! he was so sweet. He came in to check on me after the procedure. !!! He says she is a  firecracker 𧨠!!
#PacerAdventureChallenge
#pacemaker#3. 8 more years!
Tuesday, March 17, 2026
Keto blue berries pancakes!!!! π« π₯
My keto blueberry π« pancakes. My first temp !!!
Recipe ! First, attempt to make blueberry π« pancakes. They are truly delicious, with 30 carbs per pancake and 2 eggs containing 130 mg. The ingredients include 1 cup of flour, 1 teaspoon of baking soda, cinnamon, a hint of healthy sugar, monk fruit or Stevia. Cook on low at 5. Do not forget to bake with cinnamon and bake with love. Recipe π«π«π«π«π«: In a baking bowl, add 2 eggs, 1 teaspoon of baking soda, and 1 cup of flour - gluten-free flour is recommended. Whisk well, add blueberries, and cook on low at 5. The result is golden brown and truly yummy. Cinnamon also slows down the blood sugar levels!!!
Sunday, March 15, 2026
Delightful Comfort Soups Love in a bowl!!!
The recipe includes: one can of turkey (120 mg), one diced onion, salsa (1 teaspoon, 125 mg), Parmesan 4C cheese brand with no salt, baby spinach lettuce mix, garlic powder, two diced avocados, and unsalted beef broth (75 mg) mixed with water. Combine all the ingredients in a pan and cook with love! This recipe serves a family of four and can be made more substantial with two cans of chicken or even three! Per bowl π₯£ is 405 mg !!!!!
Friday, March 6, 2026
Robs adventure the waiting helps us grow !! π₯
Low-sodium the best Chicken Wings !
I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...
-
Family is Everything! π❤️π These are my sweet fun cousins !! They bring us so much laughter!! How’s everyone’s Christmas I know it can ...
-
Cheff Rob and I share the same dietary approach, and he has lost 15 pounds, bringing his weight to 198 pounds. He maintains a low-sodium ...
-
Rob loves it!!!! When a man has seconds he truly loves your cooking !!!! My initial attempt at preparing oven-baked chicken and bacon π₯ i...


















































