Since I had a Covid birthday December 19 after my ICU crisis, I am now strong enough to have a small group of people over if they’re all well to celebrate my birthday this year!!! I did my meal shopping ahead of time because the weekend can get busy and everyone is coming over Sunday after church!!! So excited to see my girlfriends this weekend !!!
So happy I stayed in the budget and if you do reserch you will find lots of losodium items !!!
So far I have kept the fluid off and I’ve been doing so great with Jesus strength helping me find the items to stay in my amount that I’m aloud to have ! Always ask your cardiologist what the amount is your able to have of salt salt is in in everything no matter what there is a few items the frozen veggies have 0 salt 45 mg depending what brand you order !!
It’s sad in the grocery stores they don’t have much items low sodium you have to stand there looking for hours !! I remember those days since I’m on oxygen and lack of energy I can’t do that anymore so that’s why I order on line for food delivery!🚚 Someone once said on my post people need to stop ordering on line get of there buts and get it themself !!! I said bro them kindly before you go off like that think before you speak Especially in social media you have no idea what people physical streangth is and there heart condition!! So apparently they didn’t reply back ! I was glad do that !
Anyhow my point is sorry I’m rambling on
Order in line is where you can find sugar free and lowdown food items !! ❤️❤️😘🫶 plus it shows the prices as you add to cart so I am never going over my budget .
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