Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Thursday, March 13, 2025

Turkey Stroganoff!!!!

 




Turkey stroganoff! Low sodium whole wheat shell pasta   πŸ˜‹πŸ˜‹πŸ˜‹  diced onions πŸ§…  celery!!      Half purple onikn two sticks diced celory pasta shells whole wheat  42 carbs. .  My blood sugar does well  I used whole wheat.   I used pioneer gravy that would be cut in half with sodium packet says it was 230 mg gravy then I added water πŸ’¦.  Total amount of sodium is 329 Mg celery two sticks  64 mg  1 net carb. 2 carbs with celory :) πŸ˜„   This was very yummy πŸ˜‹!!!!   #Turneystroganoff #makeitworkforyou.  #loveyourkitchen.









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