Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, March 23, 2025

Pork tenderloin in the slowcooker !

I made this meal up a few days ago !  It’s so delicious 🀀     








So I saved our left overs and hubby cut it up for me we freaze it for another meal !! 🍽️  




 Diabetics can benefit from pork loin tenderloin, which provides high-quality protein and essential nutrients while maintaining a relatively low saturated fat content. I employed my slow cooker and started the cooking process by cleaning the meat. 


Next, I cooked it in a pan on all sides with extra virgin olive oil, accompanied by diced onions πŸ§… and mushrooms!!. The smell was incredible!!. I completed it with a garnish of cilintro on top and a side of green beans. I cooked it on high for 4 hours today! 


#diabeticfriendly 

#lowsodiumlife

#healthyfood

#PorkTenderloinRecipe.  πŸ˜

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