Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, March 30, 2025

Home style meatballs shrimp over pasta my own Alfredo sauce ! 🍀

 Today I made homestyle meatballs pink shrimp and shrimp 🍀 with my own Alfredo sauce  





The sauce I used unsalted butter 🧈 

Almond milk half half cream. Almond flour !”  My unsweeten almond milk  Diabetic way for me “ I use Swiss πŸ§€ cheese πŸ§€ and Parmesan. 60 mg total meal is around 360 mg per serving size ! For each person. !! My sugar did great two hiurs later ! 


Meatballs 400 mg 

Shrimp 🍀 135 mg.  

Unsalted   Broth  50 mg 

In the big pan I cooked my whole wheat 🌾 pasta slows down my sugar intake. I cooked it all together with my cream of soup and added water and half half

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