Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Tuesday, March 4, 2025

Crispy chick Parmesan over pasta !🍝

 


I made this earlier in the week night dinner came out perfectly first time. Crispy chicken Parmesan’. !   Over while whole grain pasta ! Garnish with parsley  on top !!!   

 Egg mixture. I added almond milk unsweetened 
 Almond flour.  & bread crumbs 

 And baked it in extra virgin oil  frying pan 🍳 

In the oven  350 for 20 minutes !!     It came out perfectly!!”    

Sauce silver platter low sodium 
115 mg 

Boneless thys. 105 mg 

Parmesan cheese block 260   I use Less then a cup 1/4 

Parmesan cheese in container 45 mg.   

Whole grain pasta !!    My sugar cane out perfect  176!   

This one your family will LOVE ❤️.  

My blood sugar came out perfect!!😍.  

#lowsodiumchickenparmesan !

Please describe one pausitive word on my meal. ! Thank you. !😊  I love cooking again !!”


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