Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Saturday, March 1, 2025

Pho beef soup !!🍜 Homemade

Diabetic type 2 









Hubby Cheff Rob is home this weekend !   He made this Pho beef soup mushrooms and diced onions πŸ§… it was amazing !🀩.  

250  MG !!!  It’s probably less the 250 !     My best guess   Maybe around 100 mg My BS responded well 174  !”     

   

Beef was 55 mg 


Onions πŸ§… half 4 mg


Mushrooms πŸ„‍🟫 1 cup. 4 mg. 


Unsaltedltes beef brothh 75.        


 #loveinabowl


#souprecipe


#lowsaltdiet


#soupchallenge

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