Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Friday, January 17, 2025

Low salt breakfast sandwich πŸ₯ͺ bacon πŸ₯“ egg πŸ₯š swiss cheese πŸ§€

 

2925 recipe’s breakfast sandwich πŸ₯ͺ  




2025 


I made a breakfast 🍳 grilled egg πŸ₯š tomato’s Swiss cheese πŸ§€ sandwhich it was delicious 🀀 2 hours later but blood sugar responded great. Sodium was only 281 mg every bite was so yummy πŸ˜‹ !!!!  I used Honey wheat bread 

Honey wheat bread 125 each slice 

No added sugar  

2 grams of sugar 

Swiss cheese πŸ§€   60 mg 

Tomatoes πŸ…  4 mg 

2 hours later my blood sugar did great 😊 



#diabeticfriendly 

#lowsodiumstyle








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