Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, September 8, 2024

Low-Sodium baked Ziti!!! ❤️❤️.

Last night, I made my first baked ziti !!!  

My own recipe. πŸ‘‡

 Ground Turkey 

Mushrooms 

Diced onions 

Rague. Sauce 

Mozzarella Cheese!!!     

Protein  curly pasta !  Is what recommend by my diabetes nutrition Dr. 

#lowsodium  #lowcarbs.   All on the paper πŸ“„ recipe. !!  Nutrition facts !”    

So yummy. !!! πŸ˜‹  my blood sugar stayed low !!!   350* 35 mini-40! 

 #comfortfood 
#bakedziti



I shared with our friends  that helped cared for momma she helps us  with our house work projects that I can’t do on my own !  The harder jobs !! When I was younger I use to be able to a lot of the house work. But. A lot has changed I can only do what I’m able to do !!” & that’s okay !!! It’s all a part of having heart ❤️ failure !”    One task at a time and one day at a time !!” 






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