Been doing good 😊 on the right track. Weight is coming down making our own meals helps controlling the salt intake !!! We are back in the right path. I love planning our meals and Rob loves cooking 🧑🍳 them !!!
He cooked the stew meat in the preasure cooker . 🥩 is 75 mg.
The gravy jar 🫙. Turkey gravy 240 mg
Rob says that most packets gravy’s were way more mg. Then the jars !
He did great with our comfort food 🥘 dinner tonight. Yay yummy left overs !!!! He used one of diced onion
🧅 4 mg.
Cooked it in low in the pan in the stove !” East quick meals for us !!” My weight fluid is already coming off from double my lasics today !”
Thank you Jesus ! 🙌🙌🙌😘😃
#lowsoduilife
#diabeticfriendly. Pasta in portion size my blood sugar did very well tonight !!” Yay!!😀.
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