Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Monday, September 30, 2024

Low-sodium bacon πŸ₯“ bow tie pasta salad!”πŸ˜‹





Be careful how muchboasta you have its all ok if its moderation. This pasta is really filling two small bowls was just right for my lunch today and I sjow you that my sugar levels did great !” But we are all different so I. Try certain foods and to see what my levels would be!!!   




No salt-added items I ordered on Walmart On line “ 

Enjoy!!!!    





 Today I made a bow-tie pasta salad! 

No salt added Italian dressing !”  

One purple onion.  

Cucumbers   

No salt added black olives one can. 170 mg.  

Low sodium bacon! πŸ˜„πŸ˜‹  190 mg a few pieces. 

Colby chees cuts.  170. Mg. 


#pastabow-tie salad for lunch today!

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