Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Tuesday, September 17, 2024

Low- sodium breakfast barito’s❤️

Sept 17!” 24







Lowsodium bacon πŸ₯“ !!!   Sliced tomatos πŸ… and fruits πŸ‰ strawberries πŸ“ 


Every Tuesday I host a small bible study πŸ“– group of ladies at my home 🏠 I love hosting there is 4 of us in the group that we have known   For years!!!!    We just love studying πŸ“– Gods word together !! πŸ˜˜πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ

 Hi ❤️family here is a new recipe first time I made breakfast barito So 903 decide by 4 servings would be. 225 mg each.        If you want it lower sodium you can use ground turkey or ground beef.  The girls loved  them !! πŸ™ŒπŸ™ŒπŸ˜‹πŸ˜‹πŸ˜‹❤️.  My blood sugar stayed low !”  My first time making breakfast baritos !” Will make them again !”  


Sausage 420  mg.  

#missioncarbstortillia 220 mg 

Mushrooms 4 mg 

Onions πŸ§… 4 mg 

Cheese πŸ§€ 180 mg 


#breakfastbaritos.


#mytuesday.

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