Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Friday, August 30, 2024

Fish. Night !” fish fillets cauliflower rice & veggies πŸ₯•

 Aug 28/24 


Today my original thought was fish tacos. Hubby had switch up the plan.    

Hi heart ❤️ worriers my labs are a tad bit better and so is my cellulitis slowly improving.   I go again for labs again πŸ™‚ Tonight we wanted tilapia fillets & cauliflower rice 🌾 with veggies and I sliced up. Some lemons πŸ‹ on top used Mrs dash garlic πŸ§„ & herbs unsalted butter 🧈    Rob set the oven.  350*.  45 minutes.  


This is definitely gonna be delightfully delicious 🀀 looking forward to this !!!!!  “”.      I planned it Hubs loves cooking it !”    Cheff Rob.    

#diabeticfriendly! 






#walmartfinds! 

#diabeticfriendly !!!        #lowsaltmeal !      πŸ’œπŸ’œπŸ«ΆπŸ«ΆπŸ§‘‍🍳 #tilapia&veggies


Tilapia fish. Is so yummy πŸ˜‹ no carbs and only.  The black beans 🫘 had carbs it’s okay !”   


Tilapias are only 40 mg  wamart.  Bag of it for $9.76 

 Cauliflower   $2.47.   

Lemons πŸ‹ $3.92.   We had lots of leftovers!  πŸ˜ƒπŸ˜‹πŸ˜‹πŸ˜‹ #walmartfinds

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