Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Friday, June 27, 2025

Healthy hamburger helper !! Low-sodium ❤️🍽️

 



Tonight, I savored a nutritious dinner that successfully  comfort and wellness, empowering me to take control of my health. By creating a wholesome hamburger helper alternative using mild sweet sausage, diced onions and mushrooms, and fiesta blend cheese, I discovered a creative outlet for healthy cooking. My  recipe involves cooking sausage in a skillet, adding water and whole wheat pasta - an excellent option for those managing diabetes or seeking whole grains - and practicing mindful portion control. As I simmered the mixture on low medium heat, adding fiesta cheese blend and cooking veggies on the side, I created a truly satisfying and healthy meal for positive change. My levals of sugar response very well of my creative cooking! 🍽️πŸ§…πŸ§€πŸŒΎ


#CHF 

#lowsodiumlife 

#healthyfood

#diabeticlife

#heartfailureawareness

#DiabeticType2

#comfortfood

#ThankYouLordForAllTheBlessings











No comments:

Low-sodium the best Chicken Wings !

 I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...