I'm feeling incredibly inspired today, thanks to my hospital stay last week and conversation with my dietitian! The focus on portion control has opened up new possibilities for me, and I'm eager to incorporate whole grain whole wheat 🌾
and glucose in small amounts into my diet! Given our unique bodily responses, it's essential to experiment with different foods and observe how they affect us. Following a challenging week, I'm delighted to have discovered healthy ways to enjoy my favorite foods!
My sugar intake has been responding well , with a Type 2 reading of 143 two hours after eating. My hubby's mouthwatering meatballs in sauce with sautéed onions and mushrooms 🍄 were a delight!
I'm grateful to be home, relishing nutritious food, lol! Each serving contained 374 mg with no added salt. #diabetictype2 #comfortfood #healthyfood #heartfailureawareness.
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