Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, June 15, 2025

Low carb veggie πŸ₯¦ 🍀 shrimp cheese quesadilla!!

 




Hi everyone happy Father’s Day ! Tonight before our dinner was ready I discovered a new way to make a quesadilla containing shrimp and broccoli that can be a great source through protein and truly uplift our well-being! Shrimp is a lean protein source and broccoli also contributes some protein. To tie us over until our meal is ready it hit the spot and lifted our spirits! So crispy and fulfilling!   485 mg for one quesadilla!

Hope everyone had a great weekend!  And a blessed week ahead !      πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ



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Happy birthday250 years strong πŸ’ͺπŸŽ‰πŸŽ‰πŸ‡ΊπŸ‡Έ2026πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ America!!!! 250 years! πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ

We were able to get a nice patio set with in our bujet July sales!!   God is so faithful  my heart is so greatful for all our sweet fri...