Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Monday, December 9, 2024

Low salt low Carbs busicutes & gravy ❤️πŸ˜‹

 December πŸŽ„   9/2024



My hubs did great I made us biscuits & gravey but with almond flour & unsweetened almond milk.   For the gravy & ground beef.  Since I am a heart patient I have to do lo salt & low-sugar  !”  its so hard sometimes !”  but we did it! I actually love it rather then regular Flour !”  

Biscuit is 210. Mg 
Ground beef 75 mg 
Almond milk 140 mg !    Enjoy 😊 
#lowsalt. 
#DiabetesCare 
#diabetic-friendly

#diabeticdiet.


My A1C chart today !” 






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