Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Monday, December 16, 2024

Chilly chicken enchiladas soup ! 🍜 ❤️.

 


Hi soup lovers !!  ❤️  yesterday I made first time losalt no salt added chicken chilly enchilada soup!”    

Chicken breast  40 mg 
No salt added black beens 2 cans 15 mg twice 
Frozen corn.  O mg 19 carbs 4 grams of sugar 
Enchilada red sauce  290 
 Unsalted broth. 75 mg. 
Mushrooms    
Frozen. Carrots 60 mg.  7 carbs.   
Cook on high for 3 hours !”  the flavors are so yummy πŸ˜‹.   Amazing.         My sugar levels stayed low!!!     

#lowsodiumchickenchillysoup.






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