Diabetic Zuppa Tuscana Soup recipe

 

Aug 12/24
Aug is here I love Aug because it's soup season finally!!! What's your fave soup you love to make? Share below in the comments!! Let's talk soup!!! To make it diabetic I used cauliflower fluorescents instead of potatoes 🥔 My weight has been so good so I am celebrating with sausage!!! 😅😅😂 
 Ground sausage 
420 mg 
2 carbs 
1 g sugar 
Ground beef. 
75 mg O carbs o sugar 
Half half cream 
15 mg. 1 carb 
O added! 
Baby spinage 
1 cup 
65 mg 
3 carbs 
O sugar 
O added 
Carrots 
60 mg 
7 carbs 
4 grams sugar 
Cauliflower floresets one bag 
25 mg 
4 carbs 
2 sugar 
0 added 
Fresh zucchini. 
9.9 mg
3.1 sugar 
1 carbs 
O added s 
Unsalted broth 
 35 mg 
O added sugar 
1 carbs 
284 mg with out sasauge. Mg 
 23 carbs total 
34 sugar total
O added sugar 
Celery. Sticks 4. 
81.0 mg
3 carbs
#diabeti friendly #healthylifestyle2024 
##season #zuppatoscana 
#spinach 🥬 #souplovers #SOUP


I cooked the meat first 

Then I added the unsalted both 

And all the other yummy veggies!!”  we need veggies in our diets !”