Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, June 9, 2024

Oven bake chicken πŸ— & potatoes πŸ₯”!!! low-sodium







 June 9/24

Thank you for our amazing anniversary wishes we had amazing time celebrating our 10 years  on June 7!!   We had ate out a few times but now we’re back on  track  my weight is good again ! So is my sugar levels “  

After the day of cheat my weight is hood my baseline weight  and we’re back on track !   Happiness is coming home church 🏠 to a clean kitchen and a surprise lunch waiting !        In my mind I was gonna do homemade tocos today hubby had all this planned.  πŸ˜‹πŸ˜‹πŸ˜˜πŸ˜˜

He says the chicken was frozen. Baked it for. 2 hours.  He  baked it with a can of coke !!!   In the  350 *.     Hubby goes back to work his vacation days over “.  


#lowsoidumlife 

#backontrack 

#eathealthylivelonger

#diabeticfriendly

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