Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Sunday, June 9, 2024

Low sodium part 2 hamburgers !!






        Last Thursday  Lunch time !!!     

Just a few days ago we did hamburgers there are many ways to create your own hamburgers so you may see this a few times on my blog !!! lol πŸ˜‚   

 Rob did good today home made hamburgers! Melted Swiss cheese πŸ§€ lo so bacon. πŸ₯“. 


Hamburger 75 mg 

Swiss. Cheese slice   35 

Fries 230 

My bun 130 keto buns 0 sugar 

 Lowsodium bacon πŸ₯“.  No salt added ketchup. They also have no sugar added ketchup !! My relish is only 35 mg. !!!      Tasty πŸ˜‹ every bite  he made enough for my dinner later tonight !!!    ❤️❤️πŸ’›πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ. I love Swiss cheese melts so nicely !!!  


#diabeticfriendly

#lowsaltdiet.  

#lowsugardiet.

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