Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Thursday, March 7, 2024

Tortellini veggies side dish!! ❤️


March 7/24














 Happy Thursday!  Today fighting a migraine Ll day I kept myself busy. Went to the store for exercise to see if that helps!!  Normally I order on the Walmart   App!!  I haven't been in a store since. My covid scare icu that's why I order on line a lot !”   

today I’m making a los tortellini, pasta salad with fresh veggies.


  I used squash, zucchini, cut, diced, 20 mg. 

diced 1 pepper. 11 mg 

One cup of cherry tomatoes πŸ…  

I saute then. I use veggie seasoning with no salt added. I used Mrs. Dash's extra virgin olive oil and let it cook together. It was so yummy πŸ˜‹.  


Then I cooked the 3 cheese tortellini pasta 

Drained the water I added the veggies together with the pasta!!     Hubby loved it we had hamburger patties and made our own gravy! 

 It all takes a dew minutes on how well you like your veggies cooked πŸ§‘‍🍳  


No comments:

Low-sodium the best Chicken Wings !

 I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...