Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Wednesday, March 20, 2024

Lo sodium no salt added chicken cordon on Bleu !



March 2024!” 







 Hi ! Hope everyone has a great week this is actually meal number 27!!πŸ’πŸ’πŸ’πŸ’My recipe )Chicken 45. Mg Each I used 4 Egg noodles 1 gram of sugar 0 mg Ham 2 slices 270 each 570 total Cream cheese 1 teaspoon 150Unsalted butter cubes 1 stick of mozzarella cheese 170 So yummy 🀀 ! Your family would love this !!! πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’. I make it once a year !” Enjoy with your family !!!#. #lowsodiumrecipe #chickencordonbleucasserole #comfortfood #chickenrecipe #ham


I’m a little behind sharing my meals on my cookbook blog I made this earlier w week it was a hit. hubby & I did well on our left overs !!!  

Your family would love it 😍 you can also add bread crumbs on top or lightly salted potatoes chips !!!  

Bon appΓ©tit πŸ˜‹  !   Happy kitchen Moments “ 

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