Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Thursday, February 1, 2024

Zuppa Toscana diabetic Lo salt recipe ๐Ÿ˜‹๐ŸŒผ


zuppa toscana Soup ๐Ÿฒ. ๐ŸŒผ๐Ÿฒ๐Ÿฒ๐Ÿ˜„

No sodium broth! 

2024  Lo so meals 

So excited about today last night I made Zuppa soup in the slow cooker and we have a full house of our friends celebration a belated birthday!!   Since I had a COVID birthday ๐ŸŽ‰.  Been clear ever since! Everyone is well enough to come celebrate with me and Rob today after church!!! 

I made a. Sausage 480 mg 
potato ๐Ÿฅ”  6.25 mg

loso bacon ๐Ÿฅ“   75 mg

Spinach one bag.  65 mg. 

broth. 0 my with almond milk is 75 mg  

for those who are on a certain diet I used almond milk it was amazing delicious!  

Everyone at the party loved my soup ๐Ÿฒ. I am so happy it turned out yummy ๐Ÿ˜‹ ❤️❤️๐Ÿ˜‹  












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