Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Monday, February 19, 2024

Springtime turkey /veggie pasta salad! ๐Ÿ’š๐Ÿ˜‹๐Ÿ˜‹



 



February  19/  / 24 




Hi, I'm so ready for spring!   ❤️  hears a great lunch   

Made us a turkey pasta baby nowties  springtime salad ๐Ÿฅ—. !!   Homemade hamburgers today for our lunch ! 


Turkey 450 mg 

Brocoli 15 mg  

Tomato’s  one 2 cups  7.5 +19 mg 

 Seasoning’s.  I used mrs dash garlic & herbs 

 Dry chives.  

Of course Parmesan cheese. 80 mg.    !

Total 574 mg. each person is. 287 mg! Serving size. !     287 mg is just the salad. “  

Hamburger bun 180  ( Rob made sloppy joes imstead lol 

Beef  75 mg 

No salt added to ketchup and relish.    Pic will be soon lol 

What's. For lunch at your house???  

#lososalad 

#myspringtimesalad. — feeling happy.

I hope you can make it in be creative with your salads!  

  
hubby loved it and took a lot to his work for lunch!!  

 
A little drizzle of olive ๐Ÿซ’  oil 
Mrs. Dash garlic& herbs 




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