Brown rice takes awhile too cook just keep adding water ๐ฆ a little at a time and wait till you see the wholes in the rice ๐. Brown rice is great for diabetics. Slows down the sugar in your body !”
Tonight I woke up late slept very good on my rest.
I’ve. Been wanting to make these yummy stuff peppers ๐ซ. Since I saw in my friends page. Can’t wait thanks Leah !
Low sodium perfect diabetic recipe. Brown rice ๐.
#diabeticfriendly
#lowsodiumfriendly !!!
#groundbeef75 mg
Sauce 190. mg not your mommas sauce. !
Make sure you cook the peppers in a big pan hot water
Then another pan your rice and skillet ๐ณ cook your meet
After you assemble your peppers350* preheat oven for 15 minutes!!
You can add chives or green onions on top so yummy ๐คค








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