Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Friday, April 25, 2025

Chicken veggie shrimp 🍀 stir fry soup !!!🍜




Hey everyone ! My stir-fried veggies low sodium soup!  On a chilly spring day, my sugar levels responded well—167! The total mg is  305!! Enjoy this perfect diabetic and low-sodium diet! It's yummy in every bite!!   Sometimes I don’t understand these sugar levals I barely ate today and they were up and down !     As you see n my chart πŸ“Š what’s your fave soup chilly day ??? 


My recipe Hey everyone ! My stir-fried veggies low sodium soup!  On a chilly spring day, my sugar levels responded well—167! The total mg is  305!! Enjoy this perfect diabetic and low-sodium diet! It's yummy in every bite!!   Sometimes I don’t understand these sugar levals I barely ate today and they were up and down !     As you see n my chart πŸ“Š what’s your fave soup chilly day ???

My recipe 

 πŸ™‚ 
Chicken tenders 
Bag of pink shrimp 🍀 washed and peeled  
Asian veggies 
With Asian noodles 
Unsalted chicken broth and add more water πŸ’§. Enjoy !!!  Cook all in pan on medium



 

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