Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Saturday, October 12, 2024

Low -sodium wonton steak soup !๐Ÿฅฃ

  Hi heart family Please be kind my hubby is trying to be on the same diet I’m so proud of him !!  Check out Who’s feeling better tonight to cook !!๐Ÿง‘‍๐Ÿณ. Cheff Rob made. Stake wonton soup !!! ๐Ÿฅฃ.  I ordered all these on Walmart!” ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ









Serving size portion is ok I had only 4 wontons ! In my Delious stake wonton soup Rob made !  

It was his very first time so please say something paustitive !   


Stakes 55 mg. Then he cooked it in the oven and sliced them !  Only used 3. 


Wontons 520 mg.    13 serving size portion I had only 4!  To keep the salt lower in my own bowl !!๐Ÿฅฃ   


The whole bag of wontons 31 carbs but we will freaze it for later not eat the whole thing tonight !     

 

Diced onions ๐Ÿง… 4 mg 


Chives sprinkle on top !! 


Unsalted broth. 75!!!   


I’m so proud of him he is doing the same diet as me he wants to be healthier. We had the items already in our kitchen  it is so good๐Ÿ˜˜๐Ÿœ๐Ÿœ๐Ÿœ๐Ÿ˜„๐Ÿ˜„๐Ÿง‘‍๐Ÿณ๐Ÿง‘‍๐Ÿณ๐Ÿง‘‍๐Ÿณ๐Ÿง‘‍๐Ÿณ everyone !!!!  

So proud of Cheff. Rob !!     He did a great job !!!๐Ÿ‘. For his first time !







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