Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Wednesday, October 23, 2024

Low -sodium fajitas!! Delicious every bite ! ❤️

 






 Good morning heart ❤️ soldiers show me what you had for dinner! I must say Last night was outstanding 

Rob is getting better looking at labels when he goes food shopping he loved ovem cooking ๐Ÿณ 

He used beef and cut instrips to cook  75 mg ๐Ÿง‘‍๐Ÿณ. In the oven. 
Chicken tenders 45 mg 

Diced onions ๐Ÿง…. 4 mg! 

Pepper red and green 

  Beans reduce salt beans 15 mg!   Kings soppers

Yes I had a small piece of apple pie ๐Ÿฅง!!! ๐Ÿ˜„๐Ÿ˜‹ 

Cheese ๐Ÿง€  fiesta 170!  Dash on your own fajitas.    We have left overs and gave some 
 
350*    Just keep eye on them ! 

Tortillas  20 mg!!       

#lowsoidumfajitas!!!!!!













No comments:

Low-sodium the best Chicken Wings !

 I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...