Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Tuesday, March 17, 2026

Keto blue berries pancakes!!!! 🫐 πŸ₯ž

My keto blueberry 🫐 pancakes. My first temp !!!   




Recipe ! First, attempt to make blueberry 🫐 pancakes. They are truly delicious, with 30 carbs per pancake and 2 eggs containing 130 mg. The ingredients include 1 cup of flour, 1 teaspoon of baking soda, cinnamon, a hint of healthy sugar, monk fruit or Stevia. Cook on low at 5. Do not forget to bake with cinnamon and bake with love. Recipe 🫐🫐🫐🫐🫐: In a baking bowl, add 2 eggs, 1 teaspoon of baking soda, and 1 cup of flour - gluten-free flour is recommended. Whisk well, add blueberries, and cook on low at 5. The result is golden brown and truly yummy. Cinnamon also slows down the blood sugar levels!!!

















No comments:

Low-sodium the best Chicken Wings !

 I spent a peaceful Sunday, filled with worship and quality time with Faith and Family, savoring every moment of butter squash and BBQ chick...