Cooking a healthy meal for my husband and me is a breeze, thanks to my creative approach to low-salt and low-sugar intake. I sucsesfully prepared a medley of grain rice, steamed broccoli, and cauliflower rice, by sautéed veggies and pan-seared salmon, all while keeping a close eye on my sugar and sodium levels. The result was a truly satisfying lunch that my husband loved so much he went back for seconds! As a heart patient, & diabetic patient I'm thrilled to report that my sugar and sodium levels remained in check, leaving me feeling empowered and motivated to continue making healthy choices. All portion sizes control ! 😘🤩🤩🤩💜💜💜💜💜💜💜💜💜 sodium serving size 236 mg 🙂. My glucose is much better ! Thankful Thursday
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