Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Monday, April 8, 2024

Springtime fruit salid !!



 4/8/24






      Today I made a spring fruite πŸ“πŸ₯“salid !  

Sunflower πŸ₯“ bacon crunch salid. 190 mg 
I added a few strawberries and blueberries 🫐.  And one sliced tomatoes. πŸ….  
Ranch dressing. 160 ! O sugar and 0 added sugar !! 
Mrs dash garlic & herbs !  
#springsalad 
#diabeticfriendly 
#lowsodiumsalad  

Am I the only one who didn’t see the  eclipse!!! 😍🀣😁😁






Left over roast beef we cooked earlier in the week 

I used keto buns 0 sugar. And 0 added on its only 125. Mg !!  

Great way to recreate your left over meals !!  


🩷🩷🩷🩷🩷



When Rob One night last week hubby was busy quiet in the kitchen he was putting together a delicious me meal for us in the pressure cooker !!! He sliced up potatoes and carrots and veggies πŸ₯—. And unsalted broth. And added water let it cook. For 4 hours it was amazing 🀩 and tasty πŸ˜‹. !! Talk about comfort food in a busy week night just one day off together !!! 
#losodiumlife #keepgoing #comfortfood #diabeticdiet #cookingathome #controlthesalt #foodblogger #foodiegirl #hubbywifey #foodreview #makeithealthy


 The today with the same left overs I made a roast beef brisket sandwich along with our salad!!







 4/8/24






      Today I made a spring fruite πŸ“πŸ₯“salid !  

Sunflower πŸ₯“ bacon crunch salid. 190 mg 
I added a few strawberries and blueberries 🫐.  And one sliced tomatoes. πŸ….  
Ranch dressing. 160 ! O sugar and 0 added sugar !! 
Mrs dash garlic & herbs !  
#springsalad 
#diabeticfriendly 
#lowsodiumsalad  

Am I the only one who didn’t see the  eclipse!!! 😍🀣😁😁






Left over roast beef we cooked earlier in the week 

I used keto buns 0 sugar. And 0 added on its only 125. Mg !!  

Great way to recreate your left over meals !!  


🩷🩷🩷🩷🩷


When Rob One night last week hubby was busy quiet in the kitchen he was putting together a delicious me meal for us in the pressure cooker !!! He sliced up potatoes and carrots and veggies πŸ₯—. And unsalted broth. And added water let it cook. For 4 hours it was amazing 🀩 and tasty πŸ˜‹. !! Talk about comfort food in a busy week night just one day off together !!! 
#losodiumlife #keepgoing #comfortfood #diabeticdiet #cookingathome #controlthesalt #foodblogger #foodiegirl #hubbywifey #foodreview #makeithealthy



 4/8/24






      Today I made a spring fruite πŸ“πŸ₯“salid !  

Sunflower πŸ₯“ bacon crunch salid. 190 mg 
I added a few strawberries and blueberries 🫐.  And one sliced tomatoes. πŸ….  
Ranch dressing. 160 ! O sugar and 0 added sugar !! 
Mrs dash garlic & herbs !  
#springsalad 
#diabeticfriendly 
#lowsodiumsalad  

Am I the only one who didn’t see the  eclipse!!! 😍🀣😁😁






Left over roast beef we cooked earlier in the week 

I used keto buns 0 sugar. And 0 added on its only 125. Mg !!  

Great way to recreate your left over meals !!  


🩷🩷🩷🩷🩷


When Rob One night last week hubby was busy quiet in the kitchen he was putting together a delicious me meal for us in the pressure cooker !!! He sliced up potatoes and carrots and veggies πŸ₯—. And unsalted broth. And added water let it cook. For 4 hours it was amazing 🀩 and tasty πŸ˜‹. !! Talk about comfort food in a busy week night just one day off together !!! 
#losodiumlife #keepgoing #comfortfood #diabeticdiet #cookingathome #controlthesalt #foodblogger #foodiegirl #hubbywifey #foodreview #makeithealthy


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