Overcoming Faith Over Fear!!!

I am a survivor of congenital heart disease TOF CHF CHD my blog is to encourage others with this same diagnosis to overcome with low-sodium yummy meals on my recipe page!

Friday, February 6, 2026

My own creamy protein carbonara recipe !


Today, is s kitchen memories  I embarked on a culinary adventure and crafted a delectable Creamy low-salt Spaghetti with wheat pasta for lunch, and I must say, it was a resounding success!!! 🌾 I took immense pride in garnishing it with parsley, and the first bite was truly divine 🀀. I'm beaming with pride !!! This delightful dish consisted of a rich sauce made with egg yolk, unsalted chicken broth, and light cream, cooked to perfection in a pan. Here's a breakdown of the ingredients: Egg yolk, unsalted chicken broth, Light cream. Sauce Cook low in pan. And stir. You can look for recipe online. Whole wheat pasta thin noodles. O mg, Mushrooms. 4 mg, Unsalted broth 45 mg, Low-salt bacon 75 mg.  #creamycarbonara #makesomethingnew #enjoyyourkitchen #diabeticfriendly #makeyourownfood





 

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